Pawinee Poosomya
Thai sabai massage
Thai massage is a journey of relaxation and wellness . it may reduce the severity of your aches headaches, decrease lower back pain and...
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our services
Treatment Options
Reflexology
This is a hands-on body treatment that leaves patients feeling relaxed and renewed. I love showing my patients how just a few treatments can make an enormous difference to their health.
Trigger Point Therapy
Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.
Deep Tissue Massage
This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being Relieve deep-seated tension and stiffness with our targeted deep tissue massage, promoting faster recovery and pain relief.
Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.
A deep tissue massage, on the other hand, will generally work on the more obscure muscles and connective tissue in a specific area.
While a relaxation massage uses lighter pressure to create repose, deep tissue massage uses much firmer pressure and is not necessarily relaxing.
decreases levels of the stress hormone cortisol, while increasing feel-good hormones like serotonin and dopamine
Deep tissue massage can be an effective treatment method for various conditions, including sports injuries and back pain. Therapeutic massage may also relieve stress and help with health conditions such as fibromyalgia and high blood pressure. Deep tissue massage works to relax the body and relieve tension.
Aromatherapy Massage
Unwind and rejuvenate with our aromatherapy massage, using essential oils to enhance relaxation and well-being.
Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding essential oils is thought to enhance such benefits.
Benefits of Thai Aromatherapy Massage:
nourishes the skin making it soft and healthy.
soothes and calms the mind and body.
relieves stress and anxiety.
improves blood circulation and lowers blood pressure.
increases energy levels as blockages are removed.
soothes, revitalizes, lifts the spirit.
Traditional Thai Massage
Discover the ancient healing benefits of traditional Thai massage, combining acupressure, energy work, and yoga-like stretching combines assisted yoga with acupressure techniques. The therapist will incorporate yogic stretching movements as they knead and press muscles along the body's energy lines with the hands and feet.
In most forms of massage, the practitioner uses their hands and sometimes other objects to relax and manipulate your muscles. You lie on a massage table, switching between face-down and face-up. In Thai massage, however, you lie on a mat on the floor.
You can leave your clothes on for a Thai massage. It's important to wear comfortable, loose-fitting clothing that is easy to move in. With other forms of massage, you typically remove all or most of your clothing.
Thai massage practitioners move your limbs around to stretch joints and gently massage key areas of the body according to traditional Thai medicinal theory.
hot stones massage
A hot stone massage is a type of massage in which the masseuse places smooth, hot stones on your back. These stones provide heat therapy to the muscles, which can help reduce tension and pain. The stones used in hot stone massage are typically basalt, volcanic rock that is usually high in iron, which allows them to absorb heat.
Hot stone massage placement. The placement of the stones during a hot stone massage will depend on the muscles and tissues that are being worked on. For example, if you have lower back pain, the masseuse may place the hot stones along your spine. Other common spots for hot stone placement include the abdomen, chest, face, feet, forehead, and palms.
Hot stone massage techniques. Like stone placement, the techniques that your masseuse uses with the hot stones will depend on your specific needs. Therapists often use circular movements, kneading, long strokes, and vibrations. The hot stones can be used alone or incorporated into other types of massage, like Swedish massage.
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